Our Nutrition Services
Discovery Call
Not sure if we are the right people to help you? Book a discovery call for a FREE 10min chat and find out! The discovery call includes a condensed subjective and objective assessment of any underlying causes of your current nutrition or weight concern (value $50). It's a great way to find out if you are ready to make the change to a healthier you without any commitment. We look forward to meeting you! Click here for pricing
I Need it all Plan
This plan has been designed to support people experiencing more persistent or challenging health concerns, such as autoimmunity, gut health hormonal imbalances or medical conditions. With access to extensive functional testing, New Habits protocols, practitioner-only products, and fortnightly consultations, this in-depth approach is a great way to address more significant health and wellness challenges and get the best results. Click here for pricing
The Basics Plan
The New Habits Basic plan is a great place to begin if you are looking for health coaching and support with making dietary and lifestyle changes as well as learning which nutritional products are right for you. Through comprehensive health questionnaires we can also take a deeper look into what might be driving your health concerns. Click here for pricing
One-Off Consultaion
A One-off Health Consultation is a great opportunity for an introduction to our holistic & scientific approach to nutrition. Let us support you on your health journey so you can reach your goals. Consultations are held through video conferencing via Zoom. Click here for pricing
Maintainence Plan
This plan is for clients who still need a bit of help but don't need the focused attention of the Basics or I need it all Plan. Clients can be transferred to the maintenance plan after completing a full plan. Click here for pricing
More to come
New Habits Nutrition is always growing! Don't miss out on whats to come!
Other Services
Yoga Classes
Private or group yoga classes are available through New Habits Nutrition via RYT certified Yoga instructors. We offer Vinyasa, Restorative, Pre and Post natal classes. See Fees & Payments for Pricing.
Corporate Wellness
Physical and mental performance demand good nutrition, quality sleep and being able to manage the day to day stresses of everyday life in our busy world. New Habits Nutrition offers a range of inspiring and motivating workshops, in which we encourage your staff to take ownership of their health, boost their productivity and minimise sick days. Contact us today!
Health Events
New Habits Nutrition is growing watch this space or check out our FB page for future health and wellness events
Community Classes
Being a part of the community is an important part of what New Habits Nutrition strives to do. We offer community classes on both health topics and yoga periodically throughout the year. Check FB for classes
Are you ready? Book a Discovery call today!
Your life is a reflection of your thoughts. If you change your thinking you change your life. -anonymous